You nailed it with the conscious mind judging and interrupting the subconscious performance, as two voices inside me. It helps me to give each voice a name, making it easier to ask the judging one to leave.
Bob Rotella talks about this in his book, How Champions Think (highly recommend it)
Def will be reading The Inner Game of Tennis. Thanks, Sara!
You nailed it with the conscious mind judging and interrupting the subconscious performance, as two voices inside me. It helps me to give each voice a name, making it easier to ask the judging one to leave.
Bob Rotella talks about this in his book, How Champions Think (highly recommend it)
Def will be reading The Inner Game of Tennis. Thanks, Sara!
Thank you for the recommendation. I’m glad you liked it! Yes! Read it, you’ll not regret