I applied your 5 min Interruption technique today prior to executing trades - WOW what a difference in mind set it creates! Allows you to see clearly the setup or lack thereof and creates a stress free environment. Those times when the setup wasn't there it allowed me the time to re-frame the urge to be in the market. Many thanks for your valuable insights. Trading is a continual work in process.
Wonderful, Charles! It's when we reduce the pressure to perform that we give ourselves the space to perform at our best, ironically. I'm glad it worked with you! Keep it going and keep the feedback coming!
Awesome post! Keep it up
Thank you! 🙏🏼🙏🏼
I applied your 5 min Interruption technique today prior to executing trades - WOW what a difference in mind set it creates! Allows you to see clearly the setup or lack thereof and creates a stress free environment. Those times when the setup wasn't there it allowed me the time to re-frame the urge to be in the market. Many thanks for your valuable insights. Trading is a continual work in process.
Wonderful, Charles! It's when we reduce the pressure to perform that we give ourselves the space to perform at our best, ironically. I'm glad it worked with you! Keep it going and keep the feedback coming!
Someone told me about a trader that started a video-gameto avoid trading for the next 10 minutes. I need to include something like that in my routine